Bestow Rituals
Bestow rituals are beautiful daily habits that support your skin, health and wellbeing.
Let’s be honest. It’s not the grand gestures or occasional spurts of self-care that count. It’s the wellbeing practices you do every day that really make the difference to your skin and health over your lifetime.
Bestow Beauty is a range of skin super-foods, but it is much more than that. It is a philosophy and holistic approach for total skin and body well-being. We promote wellness in the physical, mental, emotional and spiritual dimensions of people’s lives.
Bestow Beauty exists in the space where skincare meets self-care. If your life is harried and stressed and characterised by negative mental patterns, you are unlikely to make the empowering choices that lead to health and wellness.
On the other hand, we notice that the women who take time to build healthy habits into their life enjoy greater health and more beautiful skin over the decades. This is why we embrace the power of rituals at Bestow. Rituals are beautiful habits that support your health and wellness over your lifetime.
7 Beautiful Bestow Rituals
Women often take wonderful care of everyone except themselves. This is why we encourage clients to embrace these three self-care rituals. They create moments of pause when you can tend to your own wellbeing.
TIME FOR TEA RITUAL
SMOOTHIE RITUAL
RISE & SHINE RITUAL
BREATHING RITUAL
DRY BRUSHING RITUAL
MEDITATION RITUAL
Bestow Blessings Ritual; soul-care
We advocate soul-care in the form of cultivating a daily gratitude practice. Looking for the good, the lovely and the silver-linings in life creates an inner environment that nurtures physical health and wellness. A practice of gratitude helps to move your body into the parasympathetic nervous system mode which is all about healing, rest, repair and restoration.
BESTOW BLESSINGS JOURNAL
The Bestow Blessings Journal is a beautifully designed journal with inspiring quotes and blank pages on which you can record the things that you are grateful for each day.
Gratitude is the art of paying attention to the many blessings that are bestowed upon us daily.
Gratitude directs our entire being towards health. It is not going too far to say that our bodies listen to our thoughts. Paying attention to the simple things in our life boosts our immune system and promotes health and healing.
Gratitude makes us emotionally resilient and mentally supple, better able to deal with the challenges of life.
Gratitude is not a shallow happiness. It is a simple re-orientation that allows us to face fully into both the joy and sorrow of life, whilst becoming increasingly aware of the inherent goodness and love at the heart of the universe.
THE INVITATION
We invite you to become aware of the many gifts that surround you. Begin a daily ritual of remembering and recording your blessings in the Bestow Blessings Journal.