5 SIMPLE WAYS TO USE BESTOW BEAUTY OIL
To make life super easy for you we have been busy creating short videos and recipes on 5 simple ways that you can include Bestow Beauty Oil or Bestow Beauty Plus Oil in your daily life.
1. This first one is Bestow Creamy Dreamy Avo Sauce which is a breeze to make and is great dolloped on to salads, fish, chicken, bread, crackers – pretty much most food!
RECIPE: Bestow Creamy Dreamy Avo Sauce
- 1 ripe avocado
- 1 tablespoon of Bestow Beauty Oil or Bestow Beauty Plus Oil
- Juice of one lemon
- Small handful of fresh herbs – try basil, coriander or parsley
- Himalayan salt and black pepper freshly ground to season
Blitz all together, can be refrigerated for 1 to 2 days as the lemon juice keeps it lovely and green.
2. This second one is Bestow Beetroot Yummus which is a breeze to make and is great as a snack, dip or base for a salad platter!
RECIPE: Bestow Beetroot Yummus
- 1 beetroot, roasted
- 1 can of chickpeas, drained and liquid reserved
- 1 tablespoon of tahini
- 1 clove of garlic
- Juice of one lemon
- 1 tablespoon of Bestow Beauty Oil
- Himalayan or sea salt and pepper
Preheat oven to 180 degrees Celsius.
Wrap your beetroot in tinfoil and place on a tray in the oven. Roast for 20 minutes, test for doneness by inserting a skewer or knife, roast for another ten minutes if still firm. Remove from the oven, cool for ten minutes, unwrap and peel off the skin. Chop into pieces.
Add the beetroot, drained chickpeas, tahini, garlic, lemon juice, salt and pepper to a food processor and blend to a smooth consistency. Add reserved chickpea liquid if your yummus is too thick.
This also makes a great dressing, just thin it down with water and extra lemon juice.
3. This third one is a delicious Bestow Peachey Turmeric Smoothie. You can change out the fresh peach for fresh, in season produce like pineapple, mango, feijoa, apricot or kiwifruit.
RECIPE: Bestow Peachey Turmeric Smoothie
- 1 cup of coconut water
- 1 tablespoon of Bestow Beauty Oil
- 2 tablespoons of coconut yoghurt
- 1 fresh peach, cut into chunks
- ½ a frozen banana
- 1 tablespoon of tahini
- 1 Medjool date, pitted
- ½ teaspoon of turmeric
- ½ teaspoon of cinnamon
Process all the ingredients in a blender.
4. This fourth one is the super easy Bestow Lemony Vinaigrette, great on any salad!
RECIPE: Bestow Lemony Vinaigrette
- Juice of one lemon
- 1/3 cup of olive oil
- 1 tablespoon of Bestow Beauty Oil or Beauty Plus Oil
- 1 teaspoon of Dijon Mustard
- 1 teaspoon of organic Maple Syrup or Rice Syrup
- Himalayan or Sea Salt
- Cracked Black Pepper for Seasoning
Shake all the ingredients together in a lidded jar. For variations add chopped fresh herb, minced ginger and/or garlic.
5. This fifth one is Bestow Overnight Oats, prepare the night before and wake up to breakfast already done!
RECIPE: Bestow Overnight Oats
- 1/2 cup of organic rolled oats or buckwheat groats
- 1/2 teaspoon of himalayan salt
- 1/2 teaspoon of cinnamon (optional)
- 1 cup of water
Place in a lidded jar or covered bowl and soak overnight. You can add seeds such as pumpkin seeds, sunflower seeds and dried fruit such as raisins, chopped apricots at this stage. You can also try adding small amounts of other spices such as turmeric or cardamom for extra health benefits.
In the morning add chopped fresh fruit, a dollop of dairy free coconut yoghurt, 1 tablespoon of Bestow Beauty Oil or Bestow Beauty Plus Oil and a pinch of cinnamon. Add nut milk if you feel your oats are too thick.