INGREDIENTS

• 500g skinned, boned and diced salmon
• 1 telegraph cucumber, deseeded and diced
• 4 tomatoes, deseeded and diced
• 1 large avocado, diced 100g baby spinach
• Salt and pepper
• Splash of Bestow Beauty Oil
• Splash of lemon juice
• Fresh dill (optional)

Cook salmon to medium rare in a very hot non-stick pan. Season and toss with other ingredients. Plate and drizzle with aioli. Garnish with dill and serve.

AIOLI

• 1 egg yolk
• Half a teaspoon wholegrain mustard
• Half a teaspoon apple cider vinegar
• 1 teaspoon lemon juice
• 1 clove garlic, crushed
• 50ml Bestow Beauty Oil
• 5ml olive oil
• Salt and pepper

Mix together all ingredients except oil using a wire whisk. When combined, gradually add oil in a thin stream, whisking constantly until light and creamy.

Organic produce is preferable but not essential. Serves 4.